mindfulness
Organizing 2.0
I am feeling energized, happy, light, even joyous. I have just spent the last few hours re-organizing the primary filing cabinet in my office. Many of the old, out of date files are now resting in a “to be shredded” pile or safely in a box to be stored. And there is space now in this same loyal filing cabinet for files that are current. Work I’m actually doing in 2023:...
Mindfulness Tips for Behavior Change
Mindfulness has been receiving wide attention lately in countless books, published research papers, and mainstream business literature. The physical and psychological benefits of mindfulness are indisputable, and the implications for coaching, behavioral change, and leadership development are profound. Coaches and clients alike can leverage their change work through these simple...
Work and Awakening
I spent last weekend at an alumni retreat with the Institute for Zen Leadership. It was held at the Spring Green Dojo, a lovely Rinzai Zen dojo ("place of the way," or training center) being carved out of the Wisconsin woods under the leadership of Gordon Greene Roshi. The space is inspiring The space is inspiring. Structures are built in part from thick walnut and oak timbers...
