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Notes from the Nexus

habits

Life on the Sidelines

31st May, 2018 / 38 Comments / in Blog / by Bebe Hansen

Old habits die hard. They hang on for good reason. They’ve learned their strategies well.  At one time, they served. And, at some point, they outlive their usefulness and their effectiveness. I find myself in a new situation, a new context that is creating some new demands on my habits.  As many of you know, Doug Silsbee, Founder of Presence-Based Coaching, received a stage...

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Mindfulness Tips for Behavior Change

27th August, 2015 / 0 Comments / in Blog / by Doug Silsbee

Mindfulness has been receiving wide attention lately in countless books, published research papers, and mainstream business literature. The physical and psychological benefits of mindfulness are indisputable, and the implications for coaching, behavioral change, and leadership development are profound. Coaches and clients alike can leverage their change work through these simple...

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