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Notes from the Nexus

somatics

Presence in Complexity Series #5: Embodying Congruent States

9th January, 2017 / 3 Comments / in Blog, Series / by Doug Silsbee

To the extent that the system around us being chaotic or fragmented means that we are chaotic and fragmented internally, we have lost the boundaries that distinguish us from the system. Wow, what a world we live in! It’s a New Year. And, we face a level of risk and uncertainty that I’ve not experienced since the Cuban Missile Crisis. My father is in the hospital, facing...

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Presence in Complexity Series #4: Resourcing with Presence in Challenging Times

13th December, 2016 / 2 Comments / in Blog, Series / by Doug Silsbee

We live in very unpredictable times. And, this has profound effects on our moment-by-moment experience. Complexity, for leaders who are accustomed to making things happen, is an uncomfortable space. Lack of predictability can trigger us in ways that reduce our resourcefulness when we need it most. As a ready example, note your own reaction to the recent US election. What has...

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Presence in Complexity Series #3: What Does the Body Have to Do With It?

30th November, 2016 / 5 Comments / in Blog, Series / by Doug Silsbee

Everything, really! Our body structures our interpretations of the world around us, generates our reactions to things around us, and determines the actions we take. Attention in the body is the key to staying resourceful when the world isn’t cooperating. It is how we can bring bringing awareness and choice into our reactions to the world. These urges drive our relationships,...

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