Mindfulness Tips for Behavior Change

Mindfulness has been receiving wide attention lately in countless books, published research papers, and mainstream business literature. The physical and psychological benefits of mindfulness are indisputable, and the implications for coaching, behavioral change, and leadership development are profound. Coaches and clients alike can leverage their change work through these simple tips. Mindfulness: What Is It? […]

Living at the Frothy Edge

We are all in transition. Something is always ending; something else sprouting. For sure, some transitions are more painful, liberating, intentional, or dramatic than others. But, we can all point to things in our lives that are diminishing and to others that are taking root. Projects, relationships, health, life circumstances, the focus of our intentions […]

Whole-heartedness

I have been feeling the turning for some time now. It began a couple years ago, when a combination of circumstances made it clear that we could no longer sustain what we had so enthusiastically built, and it was time to create some change. Moving to town, selling our beloved retreat center, Walker retiring, building […]

The Turning of the Wheel

There is ample evidence for the turning of the wheel. I have two grandchildren. My father is 85, and counting. I’m in my 60’s. Walker and I have faced significant health challenges. We sold our retreat center last year. All these are indicators of bold new territory! In this emerging chapter of our lives, there […]

Work and Awakening

I spent last weekend at an alumni retreat with the Institute for Zen Leadership. It was held at the Spring Green Dojo, a lovely Rinzai Zen dojo (“place of the way,” or training center) being carved out of the Wisconsin woods under the leadership of Gordon Greene Roshi. The space is inspiring. Structures are built […]